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Think Like a Monk

Think Like a Monk

Think Like a Monk

Author:

Publisher: Simon and Schuster

Isbn 10: 198213450X

Category: Self-Help

Number of Pages: 352

Number of Views: 1282

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Jay Shetty, social media superstar and host of the #1 podcast On Purpose, distills the timeless wisdom he learned as a monk into practical steps anyone can take every day to live a less anxious, more meaningful life. When you think like a monk, you’ll understand: -How to overcome negativity -How to stop overthinking -Why comparison kills love -How to use your fear -Why you can’t find happiness by looking for it -How to learn from everyone you meet -Why you are not your thoughts -How to find your purpose -Why kindness is crucial to success -And much more... Shetty grew up in a family where you could become one of three things—a doctor, a lawyer, or a failure. His family was convinced he had chosen option three: instead of attending his college graduation ceremony, he headed to India to become a monk, to meditate every day for four to eight hours, and devote his life to helping others. After three years, one of his teachers told him that he would have more impact on the world if he left the monk’s path to share his experience and wisdom with others. Heavily in debt, and with no recognizable skills on his résumé, he moved back home in north London with his parents. Shetty reconnected with old school friends—many working for some of the world’s largest corporations—who were experiencing tremendous stress, pressure, and unhappiness, and they invited Shetty to coach them on well-being, purpose, and mindfulness. Since then, Shetty has become one of the world’s most popular influencers. In 2017, he was named in the Forbes magazine 30-under-30 for being a game-changer in the world of media. In 2018, he had the #1 video on Facebook with over 360 million views. His social media following totals over 38 million, he has produced over 400 viral videos which have amassed more than 8 billion views, and his podcast, On Purpose, is consistently ranked the world’s #1 Health and Wellness podcast. In this inspiring, empowering book, Shetty draws on his time as a monk to show us how we can clear the roadblocks to our potential and power. Combining ancient wisdom and his own rich experiences in the ashram, Think Like a Monk reveals how to overcome negative thoughts and habits, and access the calm and purpose that lie within all of us. He transforms abstract lessons into advice and exercises we can all apply to reduce stress, improve relationships, and give the gifts we find in ourselves to the world. Shetty proves that everyone can—and should—think like a monk.


Summary & Analysis of Think Like a Monk

Summary & Analysis of Think Like a Monk

Summary & Analysis of Think Like a Monk

Author: SNAP Summaries

Publisher: SNAP Summaries

Isbn 10:

Category: Self-Help

Number of Pages: N.A

Number of Views: 1166

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PLEASE NOTE: This is a summary and analysis of the book and not the original book. SNAP Summaries is wholly responsible for this content and is not associated with the original author in any way. If you are the author, publisher, or representative of the original work, please contact info[at]snapsummaries[dot]com with any questions or concerns. If you'd like to purchase the original book, please paste this link in your browser: https://amzn.to/33cSCta In Think Like a Monk, podcaster and speaker Jay Shetty shares the timeless wisdom he learned during his time as a Vedic monk. He repurposes ancient techniques for a modern lifestyle and offers practical tips anyone can use to transform their mindset and live a life of purpose and meaning. What does this SNAP Summary Include? - Synopsis of the original book - Key takeaways from each chapter - How to train your mind to find peace, calm, and purpose in a chaotic world - How to let go of the fear and negativity holding you back from your best life - Editorial Review - Background on Jay Shetty About the Original Book: Is it possible to live like a monk in modern society, with all its temptations and trappings of opulence? According to Jay Shetty, it is. A former monk who came back to modern civilization, Shetty shares how he has utilized his monk mindset to improve his life and the lives of millions of others. He reveals numerous strategies you can apply in your personal and professional life to help you find a deeper sense of meaning and fulfillment. At the end of the day, we all want to learn, grow, and have an impact on the world around us. But first, you have to cultivate the right mindset. Think Like a Monk shows you how to do just that. DISCLAIMER: This book is intended as a companion to, not a replacement for, Think Like a Monk. SNAP Summaries is wholly responsible for this content and is not associated with the original author in any way. If you are the author, publisher, or representative of the original work, please contact info[at]snapsummaries.com with any questions or concerns. Please follow this link: https://amzn.to/33cSCta to purchase a copy of the original book.


Summary of Think Like a Monk

Summary of Think Like a Monk

Summary of Think Like a Monk

Author: Alexander Cooper

Publisher: BookSummaryGr

Isbn 10:

Category: Body, Mind & Spirit

Number of Pages: N.A

Number of Views: 315

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Summary of Think Like a Monk Think Like a Monk: Train Your Mind for Peace and Purpose Every Day, was written by former monk Jay Shetty. In this book, you will learn the tenets of the monastery, and how to cultivate the same sense of peace and purpose in your own daily life. In Part I, you will learn how to let go of the negativity and fear that plagues your everyday life, and learn instead to embrace intention as you find your values and use them to root your identity. In Part II, you will learn how to grow by finding your purpose, creating a routine that inspires beauty, taking control of your mind, and managing your ego. In addition to finding your dharma, you will also learn the importance of humility and mind control, and how to accomplish these things. In Part III, you will learn how to give back. Through service, you will understand the importance of gratitude. You will also learn how to deepen your relationships and find love that awakens, rather than destroys. Throughout the book, there are visualization methods, breathing meditations, and mantras to practice as you embrace your new journey of peace and purpose. Here is a Preview of What You Will Get: A Full Book Summary An Analysis Fun quizzes Quiz Answers Etc Get a copy of this summary and learn about the book.


How to Be a Bawse

How to Be a Bawse

How to Be a Bawse

Author: Lilly Singh

Publisher: Doubleday Canada

Isbn 10: 0385689314

Category: Biography & Autobiography

Number of Pages: 224

Number of Views: 1080

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From the 2017 People's Choice Award winner for Favorite YouTube Star comes the definitive guide to being a bawse: a person who exudes confidence, hustles relentlessly and smiles genuinely because he or she has fought through it all and made it out the other side. Lilly Singh isn't just a superstar. She's Superwoman—which is also the name of her wildly popular YouTube channel. Funny, smart and insightful, the actress and comedian covers topics ranging from relationships to career choices to everyday annoyances. It's no wonder she's garnered more than a billion views. But Lilly didn't get to the top by being lucky—she had to work for it. Hard. Now Lilly wants to share the lessons she learned while taking the world by storm, and the tools she used to do it. How to Be a Bawse is the definitive guide to conquering life. Make no mistake, there are no shortcuts to success, personal or professional. World domination requires real effort, dedication and determination. Just consider Lilly a personal trainer for your life—with fifty rules to get you in the game, including: • Let Go of FOMO (Fear of Missing Out): Temptation will try to steer you away from your goals. FOMO is just a test of your priorities, a test that a bawse is ready to pass. • Be Nice to People: Treat niceness like an item on your daily to-do list. People will go out of their way to help and support you because you make them feel good. • Schedule Inspiration: Lack of motivation isn't permanent or a sign of weakness. Expect it and proactively schedule time to be creative. • Be the Dumbest: Challenge yourself by surrounding yourself with people who know more than you do. It's a vital way to learn and improve. Told in Lilly's hilarious, bold voice and packed with photos and candid stories from her journey to the top, How to Be a Bawse will make you love your life and yourself—even more than you love Beyoncé. (Yes, we said it!) WARNING: This book does not include hopeful thoughts, lucky charms or cute quotes. That's because success, happiness and everything else you want in life need to be worked for, not wished for. In Lilly's world, there are no escalators, only stairs. Get ready to climb. Praise for How to Be a Bawse: "Lilly is a bona fide #girlboss, boss and bawse. Her meteoric rise has come with so many incredible lessons that we are all lucky to have access to. This book is a must-have for the hustler in all of us."—Sophia Amoruso, founder and CEO, Girlboss


A Monk's Guide to Happiness

A Monk's Guide to Happiness

A Monk's Guide to Happiness

Author: Gelong Thubten

Publisher: St. Martin\'s Essentials

Isbn 10: 1250266831

Category: Body, Mind & Spirit

Number of Pages: 256

Number of Views: 1764

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A Guide to Meditation and Mindfulness for the Modern Day In our never-ending search for happiness we often find ourselves looking to external things for fulfillment, thinking that happiness can be unlocked by buying a bigger house, getting the next promotion, or building a perfect family. In this profound and inspiring book, Gelong Thubten shares a practical and sustainable approach to happiness. Thubten, a Buddhist monk and meditation expert who has worked with everyone from school kids to Silicon Valley entrepreneurs and Benedict Cumberbatch, explains how meditation and mindfulness can create a direct path to happiness. A Monk’s Guide to Happiness explores the nature of happiness and helps bust the myth that our lives and minds are too busy for meditation. The book can show you how to: - Learn practical methods to help you choose happiness - Develop greater compassion for yourself and others - Learn to meditate in micro-moments during a busy day - Discover that you are naturally ‘hard-wired’ for happiness Reading A Monk’s Guide to Happiness could revolutionize your relationship with your thoughts and emotions, and help you create a life of true happiness and contentment.


The End of Mental Illness

The End of Mental Illness

The End of Mental Illness

Author: Dr. Daniel G. Amen

Publisher: Tyndale House Publishers, Inc.

Isbn 10: 1496438183

Category: Psychology

Number of Pages: 448

Number of Views: 1293

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PUBLISHER’S WEEKLY and USA TODAY BESTSELLER! New hope for those suffering from conditions like depression, anxiety, bipolar disorder, addictions, PTSD, ADHD and more. Though incidence of these conditions is skyrocketing, for the past four decades standard treatment hasn’t much changed, and success rates in treating them have barely improved, either. Meanwhile, the stigma of the “mental illness” label—damaging and devastating on its own—can often prevent sufferers from getting the help they need. Brain specialist and bestselling author Dr. Daniel Amen is on the forefront of a new movement within medicine and related disciplines that aims to change all that. In The End of Mental Illness, Dr. Amen draws on the latest findings of neuroscience to challenge an outdated psychiatric paradigm and help readers take control and improve the health of their own brain, minimizing or reversing conditions that may be preventing them from living a full and emotionally healthy life. The End of Mental Illness will help you discover: Why labeling someone as having a “mental illness” is not only inaccurate but harmful Why standard treatment may not have helped you or a loved one—and why diagnosing and treating you based on your symptoms alone so often misses the true cause of those symptoms and results in poor outcomes At least 100 simple things you can do yourself to heal your brain and prevent or reverse the problems that are making you feel sad, mad, or bad How to identify your “brain type” and what you can do to optimize your particular type Where to find the kind of health provider who understands and uses the new paradigm of brain health


One Decision

One Decision

One Decision

Author: Mike Bayer

Publisher: Penguin

Isbn 10: 0593296028

Category: Self-Help

Number of Pages: 304

Number of Views: 523

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A New York Times Bestseller From Dr. Phil show regular and author of the New York Times bestselling Best Self: Be You, Only Better, a plan for taking immediate steps to improving your life Foreword by Dr. Phil McGraw It is estimated that we make 35,000 decisions every day. Right now, at least one decision we make will have a powerful ripple effect across all aspects of our life. But One Decision isn't about taking one overwhelming big step; it's about starting with a single, important choice we can make every day: the decision to be authentic. It is the decision to know who you are, to be who you are, and express yourself authentically. Whether you find yourself up against a new challenge, deciding on a change in direction, or in need of a total reinvention, Coach Mike has created a powerful blueprint to help you connect with your authenticity so that your life reflects who you truly are. With the tools in this book, you can transform what the obstacles in your life into new opportunities. He shows you how to stop constantly over-thinking the "big" decisions and reconnect with your gut instincts and make all of your decisions with confidence and peace of mind. And, this book helps you navigate the forces that routinely drive your decision making, ensuring that you're motivated by facts instead of fears, clarity over confusion, and evidence over emotion. One Decision is an inspiring and practical action plan to help you improve your life, find your purpose, improve your mental health and relationships, work on your physical health, and even make more money. Drawing on twenty years of experience helping individuals from all walks of life make real and lasting change, Coach Mike has a refreshing approach for motivating you to take a risk, be bold, and take real action toward a better life. A PENGUIN LIFE TITLE


Can't Hurt Me

Can't Hurt Me

Can't Hurt Me

Author: David Goggins

Publisher: David Goggins

Isbn 10: 1544507860

Category: Self-Help

Number of Pages: 364

Number of Views: 435

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New York Times Bestseller Over 2.5 million copies sold For David Goggins, childhood was a nightmare - poverty, prejudice, and physical abuse colored his days and haunted his nights. But through self-discipline, mental toughness, and hard work, Goggins transformed himself from a depressed, overweight young man with no future into a U.S. Armed Forces icon and one of the world's top endurance athletes. The only man in history to complete elite training as a Navy SEAL, Army Ranger, and Air Force Tactical Air Controller, he went on to set records in numerous endurance events, inspiring Outside magazine to name him The Fittest (Real) Man in America. In this curse-word-free edition of Can't Hurt Me, he shares his astonishing life story and reveals that most of us tap into only 40% of our capabilities. Goggins calls this The 40% Rule, and his story illuminates a path that anyone can follow to push past pain, demolish fear, and reach their full potential.


Risk

Risk

Risk

Author: Stanley McChrystal,Anna Butrico

Publisher: Penguin

Isbn 10: 0593192214

Category: Business & Economics

Number of Pages: 368

Number of Views: 1295

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From the bestselling author of Team of Teams and My Share of the Task, an entirely new way to understand risk and master the unknown. Retired four-star general Stan McChrystal has lived a life associated with the deadly risks of combat. From his first day at West Point, to his years in Afghanistan, to his efforts helping business leaders navigate a global pandemic, McChrystal has seen how individuals and organizations fail to mitigate risk. Why? Because they focus on the probability of something happening instead of the interface by which it can be managed. In this new book, General McChrystal offers a battle-tested system for detecting and responding to risk. Instead of defining risk as a force to predict, McChrystal and coauthor Anna Butrico show that there are in fact ten dimensions of control we can adjust at any given time. By closely monitoring these controls, we can maintain a healthy Risk Immune System that allows us to effectively anticipate, identify, analyze, and act upon the ever-present possibility that things will not go as planned. Drawing on examples ranging from military history to the business world, and offering practical exercises to improve preparedness, McChrystal illustrates how these ten factors are always in effect, and how by considering them, individuals and organizations can exert mastery over every conceivable sort of risk that they might face. We may not be able to see the future, but with McChrystal’s hard-won guidance, we can improve our resistance and build a strong defense against what we know—and what we don't.


The 5 Second Rule

The 5 Second Rule

The 5 Second Rule

Author: Mel Robbins

Publisher: Savio Republic

Isbn 10: 1682612392

Category: Self-Help

Number of Pages: 240

Number of Views: 1378

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Throughout your life, you've had parents, coaches, teachers, friends, and mentors who have pushed you to be better than your excuses and bigger than your fears. What if the secret to having the confidence and courage to enrich your life and work is simply knowing how to push yourself? Using the science habits, riveting stories and surprising facts from some of the most famous moments in history, art and business, Mel Robbins will explain the power of a "push moment." Then, she'll give you one simple tool you can use to become your greatest self. It take just five seconds to use this tool, and every time you do, you'll be in great company. More than 8 million people have watched Mel's TEDx Talk, and executives inside of the world's largest brands are using the tool to increase productivity, collaboration, and engagement. In The 5 Second Rule, you'll discover it takes just five seconds to: Become confident Break the habit of procrastination and self-doubt Beat fear and uncertainty Stop worrying and feel happier Share your ideas with courage The 5 Second Rule is a simple, one-size-fits-all solution for the one problem we all face—we hold ourselves back. The secret isn't knowing what to do—it's knowing how to make yourself do it. p.p1 {margin: 0.0px 0.0px 0.0px 0.0px; font: 12.0px Arial}


僧人心態

僧人心態

僧人心態

Author: 傑•謝帝(Jay Shetty)

Publisher: 方智

Isbn 10: 9861755675

Category: Self-Help

Number of Pages: N.A

Number of Views: 1809


The Way of the Monk

The Way of the Monk

The Way of the Monk

Author: Gaur Gopal Das

Publisher: Sounds True

Isbn 10: 1683646630

Category: Body, Mind & Spirit

Number of Pages: 224

Number of Views: 1197

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Take the wheel of your life with monastic wisdom teachings from a surprisingly modern source. “There is a traffic jam within our minds. That traffic jam is stopping each one of us from reaching our true potential. Imagine if we knew how to clear this disruption. No fumes of insecurity causing us to cough, no one honking at us, distracting us from what’s important, and plenty of fuel to sustain us so that we can live a life worth living.” —Gaur Gopal Das What can a member of a Mumbai ashram offer the modern world? As it turns out, quite a bit. In The Way of the Monk, Gaur Gopal Das reveals that contemporary monastic life is far from our dour, isolated conception of it—and still has keen insights to share. Das presents a guide to navigating some of life’s most fundamental questions. How can we achieve peace when the world is so full of noise and conflict? How do we learn to let go of attachment when consumer culture constantly tells us that we are unfulfilled? How can we embody love when our interactions with others are so fraught with old wounds and misunderstanding? Das writes from the perspective of a trusted friend, weaving tales he’s encountered over the years into a single, overarching teaching story. Here, you will learn: Why the keys to life’s central challenges have been known for thousands of years The four “wheels” of behavior that support health, balance, and satisfaction How to stop and appreciate life’s most beautiful aspects The value of surrendering to the form of the moment The many ways of honoring and connecting with the divine Why service and selflessness are at the heart of a fulfilled life The Way of the Monk is a both an ideal starting point and guide to the spiritual path, teaching fundamental skills of mindfulness, self-inquiry, positive communication, and more.


Everything Is Figureoutable

Everything Is Figureoutable

Everything Is Figureoutable

Author: Marie Forleo

Publisher: Penguin

Isbn 10: 0525535004

Category: Self-Help

Number of Pages: 304

Number of Views: 1098

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INSTANT #1 NEW YORK TIMES BESTSELLER "This book will change lives." --Elizabeth Gilbert, author of Eat, Pray, Love From the host of the award-winning MarieTV and The Marie Forleo Podcast, an indispensable handbook for becoming the creative force of your own life. While most self-help books offer quick fixes, Everything is Figureoutable will retrain your brain to think more creatively and positively in the face of setbacks. In the words of Cheryl Strayed, it's "a must-read for anyone who wants to face their fears, fulfill their dreams, and find a better way forward." If you're having trouble solving a problem or reaching a dream, the problem isn't you. It's that you haven't yet installed the one belief that changes everything. Marie's mom once told her, "Nothing in life is that complicated. You can do whatever you set your mind to if you roll up your sleeves. Everything is figureoutable." Whether you want to leave a dead end job, break an addiction, learn to dance, heal a relationship, or grow a business, Everything is Figureoutable will show you how. You'll learn: • The habit that makes it 42% more likely you'll achieve your goals. • How to overcome a lack of time and money. • How to deal with criticism and imposter syndrome. It's more than just a fun phrase to say. It's a philosophy of relentless optimism. A mindset. A mantra. A conviction. Most important, it's about to make you unstoppable.


Healing Is the New High

Healing Is the New High

Healing Is the New High

Author: Vex King

Publisher: Hay House, Inc

Isbn 10: 178817481X

Category: Body, Mind & Spirit

Number of Pages: 304

Number of Views: 1328

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Achieve genuine inner healing, let go of past trauma and find clarity, resilience and freedom with #1 Sunday Times bestselling author Vex King. Vex King developed inner healing techniques to help him find freedom from his troubled past and heal his emotional pain and trauma. Since then he’s helped hundreds of thousands of people to move forward on their own healing journey. In this book, Vex provides an experience of healing through the layers of the self using yogic principles and unique practices. These techniques are simple, accessible and have the power to produce exceptional results. They include: · Working with your body’s energy · Exploring and raising your inner vibration · Creating positive relationships · Exploring your personal history and rewriting limiting beliefs · Uncovering your true self and reigniting your fire Taking charge of your inner healing is one of the greatest acts of self-love. By committing to this process and raising your vibration – the energy that courses through you and you radiate out into the world – you’ll create space to welcome more joyful experiences into your life.


The Courage to Be Happy

The Courage to Be Happy

The Courage to Be Happy

Author: Colm O'Connor

Publisher: Gill & Macmillan Ltd

Isbn 10: 0717151778

Category: Body, Mind & Spirit

Number of Pages: 288

Number of Views: 1391

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We live in an age in which unhappiness, depression, stress and anxiety are everywhere. We struggle with things like bad relationships, work pressure, low self-esteem, worry and helplessness. The list is endless, because everyone is unhappy for different reasons. Whatever the causes of your unhappiness, this book will lay out a way of looking at yourself that can transform your psychology and behaviour. Presenting the 'why', 'what' and 'how' of happiness, Colm O'Connor will inspire you to take your emotional well-being seriously and show you how to build essential happiness-enhancing disciplines into everyday life. In showing how we need to 'do happiness' rather than how to 'get happiness' you will discover a new way to help awaken your innate happiness and well-being in a deeply human and practical way. Inside you will find a list of the 21 things that are essential for happiness, the 15 principles of happiness, and a method that is easy to integrate with daily routines. To get access to free interactive material to accompany this book please visit www.couragetobehappy.ie


The Miracles of Your Mind

The Miracles of Your Mind

The Miracles of Your Mind

Author: Dr. Joseph Murphy

Publisher: Diamond Pocket Books Pvt Ltd

Isbn 10: 9354865488

Category: Fiction

Number of Pages: 72

Number of Views: 1717

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Dr. Joseph Murphy (20th May 1898-16th Dec 1981), the author of the book grew up in a devout religious home. Determined to explore new ideas, he moved to the United States. He joined the Army also and served as a Pharmacist in the medical unit. During this journey he read the books of renowned authors. He got inspired. Of all his more than 30 books, the self-help manual "The Power of your Subconscious Mind" is the best seller. Murphy was a major figure in inspirational literature, mysticism and practical psychology that stressed personal development and self-reliance. The book, "The Miracles of your mind" surely opens up the infinite powers of your Subconscious mind. Lots of simple and easy to understand ways to make your Subconscious mind work for you to resume various life hurdles. The book mentions lots of practical techniques for achieving health, wealth, peace, and harmony. Also how your own mind works. It is of the greatest importance that we understand the interaction of the conscious and subconscious mind, in order to learn the true art of prayer. Trust the Subconscious mind to heal you. It knowes much more than your conscious mind about healing and restoring the mystery of the workings of the mind. The book reveals - how to apply the Subconscious mind to marital problems. Ignorance of the powers within you is the cause of all of your Marital trouble. Lots of tips are given, to have successful marital life. It all shows the miracles of the subconscious mind. Also the book explains how to harness the power of mind, thus making your life cool, calm and happy & properous.


The High 5 Habit

The High 5 Habit

The High 5 Habit

Author: Mel Robbins

Publisher: Hay House, Inc

Isbn 10: 1401962130

Category: Self-Help

Number of Pages: 256

Number of Views: 552

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In her global phenomenon The 5 Second Rule, Mel Robbins taught millions of people around the world the five second secret to motivation. Now she's back with another simple, proven tool you can use to take control of your life: The High 5 Habit. Don't let the title fool you. This isn't a book about high fiving everyone else in your life. You're already doing that. Cheering for your favorite teams. Celebrating your friends. Supporting the people you love as they go after what they want in life. Imagine if you gave that same love and encouragement to yourself. Or even better, you made it a daily habit. You'd be unstoppable. In this book, Mel teaches you how to start high fiving the most important person in your life, the one who is staring back at you in the mirror: YOURSELF. If you struggle with self-doubt (and who doesn't?) ... If you're tired of that nagging critic in your head (could somebody evict them already?) ... If you're wildly successful but all you focus on is what's going wrong (you're not alone) ... If you're sick of watching everybody else get ahead while you sit on the couch with your dog (don't bring your dog into this) ... ...Mel dedicates this book to you. Using her signature science-backed wisdom, deeply personal stories, and the real-life results that The High 5 Habit is creating in people's lives around the world (and you'll meet a lot of them throughout this book), Mel will teach you how to make believing in yourself a habit so that you operate with the confidence that your goals and dreams demand. The High 5 Habit is a simple yet profound tool that changes your attitude, your mindset, and your behavior. So be prepared to laugh and learn as you take steps to immediately boost your confidence, happiness, and results. It's time to give yourself the high fives, celebration, and support you deserve.


Limitless

Limitless

Limitless

Author: Jim Kwik

Publisher: Hay House, Inc

Isbn 10: 1401958249

Category: Self-Help

Number of Pages: 344

Number of Views: 1127

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An instant New York Times bestseller and #1 Wall Street Journal bestseller. JIM KWIK, the world’s #1 brain coach, has written the owner’s manual for mental expansion and brain fitness. Limitless gives people the ability to accomplish more--more productivity, more transformation, more personal success and business achievement--by changing their Mindset, Motivation, and Methods. These “3 M’s” live in the pages of Limitless along with practical techniques that unlock the superpowers of your brain and change your habits. For over 25 years, Jim Kwik has worked closely with successful men and women who are at the top in their fields as actors, athletes, CEOs, and business leaders from all walks of life to unlock their true potential. In this groundbreaking book, he reveals the science-based practices and field-tested tips to accelerate self learning, communication, memory, focus, recall, and speed reading, to create fast, hard results. Learn how to: FLIP YOUR MINDSET Your brain is like a supercomputer and your thoughts program it to run. That’s why the Kwik Brain process starts with unmasking assumptions, habits, and procrastinations that stifle you, redrawing the borders and boundaries of what you think is possible. It teaches you how to identify what you want in every aspect of your life, so you can move from negative thinking to positive possibilities. IGNITE YOUR MOTIVATION Uncovering what motivates you is the key that opens up limitless mental capacity. This is where Passion + Purpose + Energy meet to move you closer to your goals, while staying focused and clear. Your personal excitement will be sustainable with self-renewing inspirations. Your mind starts strong, stays strong, and drives further exponentially faster. MASTER THE METHOD We’ve applied the latest neuroscience for accelerated learning. Our process, programs, podcasts, and products unleash your brain’s own superpowers. Finish a book 3x faster through speed reading (and remember every part of it), learn a new language in record time, and master new skills with ease. These are just a few of the life-changing self-help benefits. With Kwik Brain, you’ll get brain-fit and level-up your mental performance. With the best Mindset, Motivation and Method, your powers become truly limitless.


The Buddha and the Badass

The Buddha and the Badass

The Buddha and the Badass

Author: Vishen Lakhiani

Publisher: Rodale Books

Isbn 10: 198482340X

Category: Self-Help

Number of Pages: 320

Number of Views: 1487

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NEW YORK TIMES, USA TODAY, AND #1 WALL STREET JOURNAL BESTSELLER • Forget hustling. This book, from the author of The Code of the Extraordinary Mind, will disrupt your deeply held beliefs about work, success, and, indeed, life. If you’re the average person in the developed world, you spend 70 percent of your waking hours at work. And if you’re the average person, you’re miserable for most of those hours. This is simply not an acceptable state of affairs for your one shot at life. No matter your station, you possess incredible unique powers. It’s a modern myth that hard work and hustle are the paths to success. Inside you is a soul. And once you unleash it fully into the domain of work, magic happens. Awakening the Buddha and the Badass inside you is a process that will disrupt the way you work altogether. You’ll gain access to tools that bend the very rules of reality. • The Buddha is the archetype of the spiritual master. The person who can live in this world but also move with an ease, grace, and flow that comes from inner awareness and alignment. • The Badass is the archetype of the changemaker. This is the person who is out there creating change, building, coding, writing, inventing, leading. The badass represents the benevolent disruptor—the person challenging the norms so we can be better as a species. Once you integrate the skill sets of both archetypes, you will experience life at a different level from most people. You will operate from a space of bliss, ease, inspiration, and abundance. The Buddha and the Badass: The Secret Spiritual Art of Succeeding at Work will show you how. Author of the New York Times bestseller The Code of the Extraordinary Mind and founder of Mindvalley, Vishen Lakhiani has turned his own life and company into his research lab. He’s codified everything he’s learned into the how-to steps in this book. The Buddha and the Badass teaches you how to master your work and your life.


Good Vibes, Good Life

Good Vibes, Good Life

Good Vibes, Good Life

Author: Vex King

Publisher: Hay House, Inc

Isbn 10: 1788171837

Category: Self-Help

Number of Pages: 368

Number of Views: 1826

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#1 SUNDAY TIMES BESTSELLER. Join the self-love revolution with Instagram visionary Vex King. This limited-edition hardback includes inspirational messages, beautiful illustrations and universal wisdom to help you manifest positive vibes. Vex overcame adversity to become a source of hope for thousands of young people, and now draws from his personal experience and his intuitive wisdom to inspire you to: - practise self-care, overcome toxic energy and prioritize your wellbeing - cultivate positive lifestyle habits, including mindfulness and meditation - change your beliefs to invite great opportunities into your life - manifest your goals using tried-and-tested techniques - overcome fear and flow with the Universe - find your higher purpose and become a shining light for others With additional messages and brand new illustrations, this new gift edition of Good Vibes, Good Life will empower and inspire you to change the way you feel, think, speak, act and live your life.