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Limitless

Limitless

Limitless

Author:

Publisher: Hay House, Inc

Isbn 10: 1401958249

Category: Self-Help

Number of Pages: 344

Number of Views: 1719

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An instant New York Times bestseller and #1 Wall Street Journal bestseller. JIM KWIK, the world’s #1 brain coach, has written the owner’s manual for mental expansion and brain fitness. Limitless gives people the ability to accomplish more--more productivity, more transformation, more personal success and business achievement--by changing their Mindset, Motivation, and Methods. These “3 M’s” live in the pages of Limitless along with practical techniques that unlock the superpowers of your brain and change your habits. For over 25 years, Jim Kwik has worked closely with successful men and women who are at the top in their fields as actors, athletes, CEOs, and business leaders from all walks of life to unlock their true potential. In this groundbreaking book, he reveals the science-based practices and field-tested tips to accelerate self learning, communication, memory, focus, recall, and speed reading, to create fast, hard results. Learn how to: FLIP YOUR MINDSET Your brain is like a supercomputer and your thoughts program it to run. That’s why the Kwik Brain process starts with unmasking assumptions, habits, and procrastinations that stifle you, redrawing the borders and boundaries of what you think is possible. It teaches you how to identify what you want in every aspect of your life, so you can move from negative thinking to positive possibilities. IGNITE YOUR MOTIVATION Uncovering what motivates you is the key that opens up limitless mental capacity. This is where Passion + Purpose + Energy meet to move you closer to your goals, while staying focused and clear. Your personal excitement will be sustainable with self-renewing inspirations. Your mind starts strong, stays strong, and drives further exponentially faster. MASTER THE METHOD We’ve applied the latest neuroscience for accelerated learning. Our process, programs, podcasts, and products unleash your brain’s own superpowers. Finish a book 3x faster through speed reading (and remember every part of it), learn a new language in record time, and master new skills with ease. These are just a few of the life-changing self-help benefits. With Kwik Brain, you’ll get brain-fit and level-up your mental performance. With the best Mindset, Motivation and Method, your powers become truly limitless.


How to Learn Almost Anything in 48 Hours

How to Learn Almost Anything in 48 Hours

How to Learn Almost Anything in 48 Hours

Author: Tansel Ali

Publisher: Simon and Schuster

Isbn 10: 1440597774

Category: Self-Help

Number of Pages: 208

Number of Views: 1997

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Shortcuts and brain hacks for learning new skills fast! Three-time Australian Memory Champion Tansel Ali reveals the secret to learning new skills fast--easy-to-learn memory strategies, including mind mapping, visualization techniques, and mnemonic devices. If you'd like to study for exams efficiently, speak a foreign language, memorize a speech, learn to play a new musical instrument, or improve your general knowledge, memory-training expert Tansel shows you how to do it quickly and effectively with the aid of a few memory tricks. Packed with practical exercises for honing memory and training your brain to learn well and learn fast, this is the ultimate book for sharpening your mind and expand your knowledge.


The Productivity Project

The Productivity Project

The Productivity Project

Author: Chris Bailey

Publisher: Random House Canada

Isbn 10: 0345815793

Category: Business & Economics

Number of Pages: 304

Number of Views: 331

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A fresh, personal, and entertaining exploration of a topic that concerns all of us: how to be more productive at work and in every facet of our lives. Chris Bailey turned down lucrative job offers to pursue a lifelong dream—to spend a year performing a deep dive experiment into the pursuit of productivity, a subject he had been enamored with since he was a teenager. After obtaining his business degree, he created a blog to chronicle a year-long series of productivity experiments he conducted on himself, where he also continued his research and interviews with some of the world’s foremost experts, from Charles Duhigg to David Allen. Among the experiments that he tackled: Bailey went several weeks with getting by on little to no sleep; he cut out caffeine and sugar; he lived in total isolation for 10 days; he used his smartphone for just an hour a day for three months; he gained ten pounds of muscle mass; he stretched his work week to 90 hours; a late riser, he got up at 5:30 every morning for three months—all the while monitoring the impact of his experiments on the quality and quantity of his work. The Productivity Project—and the lessons Chris learned—are the result of that year-long journey. Among the counterintuitive insights Chris Bailey will teach you: · slowing down to work more deliberately; · shrinking or eliminating the unimportant; · the rule of three; · striving for imperfection; · scheduling less time for important tasks; · the 20 second rule to distract yourself from the inevitable distractions; · and the concept of productive procrastination. In an eye-opening and thoroughly engaging read, Bailey offers a treasure trove of insights and over 25 best practices that will help you accomplish more.


Become a SuperLearner

Become a SuperLearner

Become a SuperLearner

Author: Jonathan Levi,Lev Goldentouch,Anna Goldentouch

Publisher: SuperHuman Enterprises

Isbn 10: 0692416951

Category: Education

Number of Pages: 220

Number of Views: 838

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Develop the Skills to Learn Anything Faster, Easier, and More Effectively Written by the creators of the #1 bestselling course of the same name, this book will teach you how to "hack" your learning, reading, and memory skills, empowering you to learn everything faster and more effectively. What Would You Do If You Could Learn Anything 3 Times Faster?In our rapidly changing and information-driven society, the ability to learn quickly is the single most important skill. Whether you're a student, a professional, or simply embarking on a new hobby, you are forced to grapple with an every-increasing amount of information and knowledge. We've all experienced the frustration of an ever-growing reading list, struggling to learn a new language, or forgetting things you learned in even your favorite subjects. This Book Will Teach You 3 Major Skills:Speed reading with high (80%+) comprehension and understandingMemory techniques for storing and recalling vast amounts of information quickly and accuratelyDeveloping the cognitive infrastructure to support this flood of new information long-termHowever, the SuperLearning skills you'll learn in this course are applicable to many aspects of your every day life, from remembering phone numbers to acquiring new skills or even speaking new languages. Anyone Can Develop Super-Learning SkillsThis course is about improving your ability to learn new skills or information quickly and effectively. We go far beyond the kinds of "speed reading" (or glorified skimming) you may have been exposed to, diving into the actual cognitive and neurological factors that make learning easier and more successful. We also give you advanced memory techniques to grapple with the huge loads of information you'll soon be able to process. "This book should be the go-to reference for anyone looking to upgrade their mind's firmware!" -Benny Lewis, Language Learning Expert Learn How to Absorb and Retain Information in a Whole New Way - A Faster, Better Way The Authors' Proprietary Method for Teaching Speed Reading & Memory Improvement You may have even taken a normal speed reading course in the past, only to realize that you didn't retain anything you read. The sad irony is that in order to properly learn things like speed reading skills and memory techniques in the past, you had to read dozens of books and psychological journals to decode the science behind it. Or, you had to hire an expensive private tutor who specializes in SuperLearning. That's what I did. And it changed my life. Fortunately, my co-authors (experts and innovators in the fields of superlearning, memory improvement, and speed reading) agreed to help me transform their materials into the first ever digital course. Over 25,000 satisfied students later, we have transformed our course into a book you can enjoy anywhere. Our teaching methodology relies heavily on at-home exercises. The chapters themselves are only part of what you're buying. You will be practicing various exercises and assignments on a regular basis over the course a 7 week schedule. In addition to the lectures, there are hours of supplemental video and articles which are considered part of the curriculum. "This vital book contains all the tools needed to learn, memorize, and reproduce anything you want with the joy that ease brings. Don't take another class until you've read it!" -Dr. Anthony Metivier, Author & Memory Expert If you wish to improve memory and concentration, learn more effectively, read faster, and learn the techniques of memory champions - look no further! An awesome read that will push the limits of your brain. Levi does an incredible job of guiding you through, to bring your brain from average to UNSTOPPABLE!" -Nelson Dellis, 4-Time USA Memory Champion


Summary & Analysis of Limitless

Summary & Analysis of Limitless

Summary & Analysis of Limitless

Author: SNAP Summaries

Publisher: ZIP Reads

Isbn 10:

Category: Self-Help

Number of Pages: N.A

Number of Views: 1206

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PLEASE NOTE: This is a summary and analysis of the book and not the original book. SNAP Summaries is wholly responsible for this content and is not associated with the original author in any way. If you are the author, publisher, or representative of the original work, please contact info[at]snapsummaries[dot]com with any questions or concerns. If you'd like to purchase the original book, please paste this link in your browser: https://amzn.to/2AwtaDo In Limitless, Jim Kwik lays out the tools and strategies anyone can use to upgrade their belief system, level up their motivation and learning, and live up to their fullest potential. What does this SNAP Summary Include? - Synopsis of the original book - Key takeaways from each chapter - What it means and what it takes to be limitless - How to be a better and faster learner - Editorial Review - Background on Jim Kwik About the Original Book: Jim Kwik has dedicated his life to discovering and teaching the techniques people can use to unlock their most prized abilities, including focus, memory, and thinking. In Limitless, he shares what he has been teaching professional athletes, CEOs, celebrities, and thousands of students around the world for more than two decades. His central argument is that if you align the right mindset, motivation, and methods, you can learn and earn faster and create innovative solutions that add value to the world. Anyone looking to supercharge their personal growth, career, health, relationships, and academics will find the tips he offers in this book invaluable. DISCLAIMER: This book is intended as a companion to, not a replacement for, Limitless. SNAP Summaries is wholly responsible for this content and is not associated with the original author in any way. If you are the author, publisher, or representative of the original work, please contact info[at]snapsummaries.com with any questions or concerns. Please follow this link: https://amzn.to/2AwtaDo to purchase a copy of the original book.


The Memory Book

The Memory Book

The Memory Book

Author: Harry Lorayne,Jerry Lucas

Publisher: Ballantine Books

Isbn 10: 0307814068

Category: Self-Help

Number of Pages: 240

Number of Views: 908

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Unleash the hidden power of your mind It’s there in all of us. A mental resource we don’t think much about. Memory. And now there’s a way to master its power. . . . Through Harry Lorayne and Jerry Lucas’s simple, fail-safe memory system, you can become more effective, more imaginative, and more powerful at work, at school, in sports, and at play. • Read with speed and greater understanding. • File phone numbers, data, figures, and appointments right in your head. • Send those birthday and anniversary cards on time. • Learn foreign words and phrases with ease. • Shine in the classroom and shorten study hours. • Dominate social situations: Remember and use important personal details. Begin today. The change in your life will be unforgettable


Super Reading Secrets

Super Reading Secrets

Super Reading Secrets

Author: Howard Stephen Berg

Publisher: Grand Central Publishing

Isbn 10: 0446553271

Category: Language Arts & Disciplines

Number of Pages: 256

Number of Views: 1592

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Devised by the man recorded in Guinness as the world's fastest reader--80 pages per minutes--this is the only program that combines the most up-to-date learning techniques and psychological discoveries with proven speed-reading methods and ancient tools like meditation to significantly improve both reading speed and comprehension.


Activate Your Brain

Activate Your Brain

Activate Your Brain

Author: Scott G Halford

Publisher: Greenleaf Book Group

Isbn 10: 1626341982

Category: Business & Economics

Number of Pages: 248

Number of Views: 1270

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A Wall Street Journal Bestselling ebook! Axiom Business Book Bronze Award Winner Push your brain to full power, for success at the office and at home Would you like more control over your life and your work? Would you like greater stamina as you carry out your daily tasks? How about more significance and meaning as you move forward in your career? Scott Halford shows us how we can all find these things if we simply understand how to activate the full potential of the brain. This incredible organ is still full of mystery, but we know enough to harness its power better than ever before. We just have to recognize how the brain works, and understand the actions we can take to help it perform at its best. Combining research, anecdote, and inspiration, Activate Your Brain shows you how small steps toward better brain function and management can eventually lead to success on a whole new level. Each chapter offers “Activations”—exercises that help optimize your brain function to . . . • increase your focus, • build self-confidence and willpower, • manage distractions, • reduce negative stress, • collaborate effectively with others, • and much more. In the end, Activate Your Brain is an indispensable collection of practical things you need to know about your wonderful brain—which, when fully harnessed, can give you more of the fulfilled life you seek.


Eat Smarter

Eat Smarter

Eat Smarter

Author: Shawn Stevenson

Publisher: Little, Brown Spark

Isbn 10: 031653790X

Category: Health & Fitness

Number of Pages: 432

Number of Views: 823

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Lose weight, boost your metabolism, and start living a happier life with this transformative 30-day plan for healthy eating from the host of the hit podcast The Model Health Show. Food is complicated. It's a key controller of our state of health or disease. It's a social centerpiece for the most important moments of our lives. It's the building block that creates our brain, enabling us to have thought, feeling, and emotion. It's the very stuff that makes up our bodies and what we see looking back at us in the mirror. Food isn't just food. It's the thing that makes us who we are. So why does figuring out what to eat feel so overwhelming? In Eat Smarter, nutritionist, bestselling author, and #1-ranked podcast host Shawn Stevenson breaks down the science of food with a 30-day program to help you lose weight, reboot your metabolism and hormones, and improve your brain function. Most importantly, he explains how changing what you eat can transform your life by affecting your ability to make money, sleep better, maintain relationships, and be happier. Eat Smarter will empower you and make you feel inspired about your food choices, not just because of the impact they have on your weight, but because the right foods can help make you the best version of yourself.


Super Genes

Super Genes

Super Genes

Author: Deepak Chopra, M.D.,Rudolph E. Tanzi, Ph.D.

Publisher: Harmony

Isbn 10: 0804140146

Category: Health & Fitness

Number of Pages: 336

Number of Views: 1012

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The authors of the New York Times bestseller Super Brain present a bold new understanding of our genes and how simple changes in lifestyle can boost genetic activity. The leap into "radical well-being" is a promise waiting to be fulfilled. "You are not simply the sum total of the genes you were born with," writes Deepak Chopra and Rudy Tanzi. "You are the user and controller of your genes, the author of your biological story. No prospect in self-care is more exciting." Learning how to shape your gene activity is at the heart of this exciting and eagerly-anticipated book from the bestselling duo behind Super Brain, which became a nationwide hit on public television. For decades medical science has believed that genes determined our biological destiny. Now the new genetics has changed that assumption forever. You will always have the genes you were born with, but genes are dynamic, responding to everything we think, say, and do. Suddenly they've become our strongest allies for personal transformation. When you make lifestyle choices that optimize how your genes behave, you can reach for a state of health and fulfillment undreamed of even a decade ago. The impact on prevention, immunity, diet, aging, and chronic disorders is unparalleled.


Tiny Habits

Tiny Habits

Tiny Habits

Author: BJ Fogg

Publisher: Houghton Mifflin Harcourt

Isbn 10: 0358003997

Category: Self-Help

Number of Pages: 320

Number of Views: 302

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NEW YORK TIMES BESTSELLER. A habit expert from Stanford University shares his breakthrough method for building habits quickly and easily. With Tiny Habits you’ll increase productivity by tapping into positive emotions to create a happier and healthier life. Dr. Fogg’s new and extremely practical method picks up where Atomic Habits left off. “There are many great books on the topic [of habits]: The Power of Habit, Atomic Habits, but this offers the most comprehensive, practical, simple, and compassionate method I've ever come across.” ??—?? John Stepper, Goodreads user BJ FOGG is here to change your life??—??and revolutionize how we think about human behavior. Based on twenty years of research and Fogg’s experience coaching more than 40,000 people, Tiny Habits cracks the code of habit formation. With breakthrough discoveries in every chapter, you’ll learn the simplest proven ways to transform your life. Fogg shows you how to feel good about your successes instead of bad about your failures. This proven, step-by-step guide will help you design habits and make them stick through positive emotion and celebrating small successes. Whether you want to lose weight, de-stress, sleep better, or be more productive each day, Tiny Habits makes it easy to achieve??—??by starting small.


Breakthrough Rapid Reading

Breakthrough Rapid Reading

Breakthrough Rapid Reading

Author: Peter Kump

Publisher: Penguin

Isbn 10: 1440672792

Category: Language Arts & Disciplines

Number of Pages: 320

Number of Views: 718

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The former National Director of Education for Evelyn Wood Reading Dynamics. presents his do-it-yourself program for increasing reading speed and boosting comprehension. This program distills fundamental principles and skills chat can be learned at home with the help of the drills and exercises provided. And because it lets readers choose their own materials and set their own pace, it's the ideal method for busy people juggling a full schedule.


The XX Brain

The XX Brain

The XX Brain

Author: Lisa Mosconi PhD

Publisher: Penguin

Isbn 10: 0593083121

Category: Health & Fitness

Number of Pages: 368

Number of Views: 1544

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The instant New York Times bestseller! "In The XX Brain, Lisa meticulously guides us in the ways we can both nourish and protect ourselves, body and mind, to ensure our brains remain resilient throughout our lives." --from the foreword by Maria Shriver The first book to address cognitive enhancement and Alzheimer's prevention specifically in women--and to frame brain health as an essential component of Women's Health. In this revolutionary book, Dr. Lisa Mosconi, director of the Women's Brain Initiative at Weill Cornell Medical College, provides women with the first plan to address the unique risks of the female brain. Until now, medical research has focused on "bikini medicine," assuming that women are essentially men with breasts and tubes. Yet women are far more likely than men to suffer from anxiety, depression, migraines, brain injuries, and strokes. They are also twice as likely to end their lives suffering from Alzheimer's disease, even when their longer lifespans are taken into account. But in the past, the female brain has received astonishingly little attention and was rarely studied by medical researchers-- resulting in a wealth of misinformation about women's health. The XX Brain confronts this crisis by revealing how the two powerful X chromosomes that distinguish women from men impact the brain first and foremost and by focusing on a key brain-protective hormone: estrogen. Taking on all aspects of women's health, including brain fog, memory lapses, depression, stress, insomnia, hormonal imbalances, and the increased risk of dementia, Dr. Mosconi introduces cutting-edge, evidence-based approaches to protecting the female brain, including a specific diet proven to work for women, strategies to reduce stress, and useful tips for restorative sleep. She also examines the controversy about soy and hormonal replacement therapy, takes on the perils of environmental toxins, and examines the role of our microbiome. Perhaps best of all, she makes clear that it is never too late to take care of yourself. The XX Brain is a rallying cry for women to have full access to information regarding what is going on in their brains and bodies as well as a roadmap for the path to optimal, lifelong brain health.


You Can Have an Amazing Memory

You Can Have an Amazing Memory

You Can Have an Amazing Memory

Author: Dominic O'Brien

Publisher: Watkins Media Limited

Isbn 10: 1780282060

Category: Self-Help

Number of Pages: 244

Number of Views: 1996

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Never forget a name or a number again! Dominic O'Brien is legendary for winning the World Memory Championship eight times and outwitting the casinos of Las Vegas to win a fortune at blackjack. Here, for the first time, he reveals his secrets for memory mastery. Follow his brain-boosting techniques and turn your mind into a super-powered computer that will recall PIN numbers with ease, remember directions, and help bring you success in business, leisure, and relationships.


Summary of Limitless

Summary of Limitless

Summary of Limitless

Author: Alexander Cooper

Publisher: BookSummaryGr

Isbn 10:

Category: Psychology

Number of Pages: N.A

Number of Views: 720

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Summary of Limitless Limitless: Upgrade Your Brain, Learn Anything Faster, and Unlock Your Exceptional Life is a self-help book written by Jim Kwik, who is a brain trainer and has trained companies such as Nike, GE, Fox Studios, and many more. Since its release, this book has received a series of never-ending praise. The 17 Grand Slam title winning Tennis star Novac Djokovic says, “Jim Kwik’s work is very empowering. Limitless will take you to places you never expected.” This book contains wisdom a person would spend his whole life searching for. In our time, the world has become distracted, and focusing on a particular thing has become extremely hard. Jim Kwik teaches us how we can unleash the untapped resources in our brains. Every human is a genius, and this book is all about how to bring out our inner genius. We are limitless; the only limit we have is our imagination. Why should we let small obstacles in our lives stop us from achieving unimaginable feats? In this book, Kwik shares the user manual of the greatest most complex technology ever created, our brain. We can learn and realize how we should use our brains to be more efficient and more effective. This book also underlines the methods we can use to remember everything we read, from articles to books. Kwik helps people realize the incorrect dogmas ingrained in us by society, which not only affects the younger generation, but all generations, and their functionality. He shows that people are repeating and making the same mistake again and again, and that leads to less productivity and more continuous problems in our society. The foreword is written by the 12-time New York Times best-selling writer and American physicist Mark Hyman. He outlines the main villains of our society that have been mainly caused by too much reliance on technology. He says that Jim literally provides a basic roadmap to become limitless. The four main villains that are an obstacle to our productivity are: Digital Deluge Digital Distraction Digital Dementia Digital Deduction The combined effect of these villains robs us of our power to achieve anything great, but most importantly, they rob us of our ability to clearly, truly think. Jim Kwik offers the health and fitness of our brain through this book, because the mind needs exercise as much as the body does. In the introduction, Jim outlines that there are three keys to achieve anything. The first key is motivation: the reason it needs to be done and what you want to achieve from it. The second key is the ability to do what you want: small steps will lead to greatness, and these steps require great patience and courage. The third key is using the right method. He says that by reading this book, you’ll increase everything that is required to be limitless; from focus to memory enhancement, everything is covered in detail. Kwik says that schools teach a child what to learn, but it doesn’t tell the student how to learn; this leads to bad grades and frustrated students. Limitless teaches you how to learn, and you can use this knowledge to become great. Here is a Preview of What You Will Get: - A Full Book Summary - An Analysis - Fun quizzes - Quiz Answers - Etc Get a copy of this summary and learn about the book.


30 Days to Growing in Your Faith

30 Days to Growing in Your Faith

30 Days to Growing in Your Faith

Author: Max Anders

Publisher: Thomas Nelson

Isbn 10: 0310116864

Category: Religion

Number of Pages: 336

Number of Views: 1303

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Grow in Your Faith. Grow Closer to God. Enrich Your Life. Growing in your faith as a Christian will never be as easy as the snap of a finger, but it doesn't have to be as difficult as it often appears to be. Knowledge isn't everything, but everything rests on knowledge, and there is some information so vital to growing in your faith that if you don't know it, you can't live the Christian life to its fullest. 30 Days to Growing in Your Faith gives you insight into the basics of the Christian life in a clear and understandable format. Organized in easily grasped daily units, it drives the truth deeply into your mind and heart through repetition and responding, creating a solid foundation for a lifetime of spiritual growth. You will cover important topics like: The Importance of Gratitude The Mystery of Prayer The Challenge of Living Like Who We Have Become The Role of Pain and Suffering The Challenge of Discerning God's Will The Necessity of Mental Renewal The Importance of Scripture Spiritual Disciplines The Role of Trials The Power of Humility Using the same format as the bestselling 30 Days to Understanding the Bible, this new resource from Max Anders presents an A-to-Z overview of the essentials for growing in the Christian faith that will help enrich your whole life. Insightful, engaging, and easy-to-use 30 Days to Growing in Your Faith balances classic Christian teaching with innovative applications for today, equipping you to grow in your relationship with God.


Children, Technology and Healthy Development

Children, Technology and Healthy Development

Children, Technology and Healthy Development

Author: Catherine Knibbs

Publisher: Routledge

Isbn 10: 1000452883

Category: Computers

Number of Pages: 216

Number of Views: 1495

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How can adults keep children safe and healthy online now and in the future? How can we thrive alongside technology? This highly accessible book unpacks the latest psychological research, attachment theory and neurobiology to offer parents and professionals insight into how technology impacts children’s development, and how to navigate our lives online. Cath Knibbs shares her extensive experience to reveal what we know about human behaviour in cyberspace, and particularly that of children using devices, consoles and social media platforms. She offers deeper understanding of how and why children engage online and shows parents and professionals how, rather than being overwhelmed by the dangers and pathologies of cyberspace, we can learn to support children in using technology healthily. She covers key topics including social media use and abuse, impact of screen time, issues around gaming, and extreme behaviours online. By the end of this book you will be able to understand your child better, and have an understanding of what is happening in their minds, brains and bodies in relation to the technological and digital world. Children, Technology and Healthy Development is for all parents, and professionals in psychology, education, social care and the police who are concerned with understanding how we support children in an online world. It will also be valuable reading for those in tech design interested in the impact of technology on the developing human.


Becoming a Master Communicator

Becoming a Master Communicator

Becoming a Master Communicator

Author: Renée Marino

Publisher: Morgan James Publishing

Isbn 10: 1631956043

Category: Self-Help

Number of Pages: N.A

Number of Views: 693

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Are you ready to confidently communicate in your life? Are you ready to seize every opportunity that comes your way? Becoming a Master Communicator, by Renée Marino-communication coach, Broadway actress, and star of Clint Eastwood’s Jersey Boys film-is a guide for those looking to have clear and authentic communication with others by using digital technology as a tool—but not the only tool. Smartphones and computers make everyday communication incredibly convenient. However, when used as an individual’s sole source of connection, it can make one forget real human contact and interaction are incredibly vital, thus causing unnecessary misunderstandings. Through personal stories and easily applicable practices, Renée Marino explains how to become a master communicator in personal and professional settings by knowing when to use digital technology and when to put the devices down to have a direct conversation. Within these pages, you will learn how to: Establish true self-confidence, fulfilling relationships, and an extraordinary career. Use simple and practical tools to strengthen your communication muscles every day. Save time, energy, and stress by getting right to the heart of a communication matter. Become a powerful leader in your professional life. Take hold of every opportunity that comes across your path. Experience more joy, gratitude, and presence each day. Claim who you want to be and the life you want to lead. Everything starts with communication, and when you can communicate confidently and honestly, you become unstoppable. That journey begins here.


大師輕鬆讀 NO.775-大腦升級無極限

大師輕鬆讀 NO.775-大腦升級無極限

大師輕鬆讀 NO.775-大腦升級無極限

Author: 大師輕鬆讀編譯小組

Publisher: 大師輕鬆讀股份有限公司

Isbn 10:

Category: Business & Economics

Number of Pages: 38

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NO.775 大腦升級無極限 |中英對照 打破自我設限,發掘你的無限可能 Limitless Upgrade Your Brain, Learn Anything Faster, And Unlock Your Exceptional Life 原書作者:吉姆.奎克(Jim Kwik) ★好萊塢明星Will Smith等名人推薦 ★紐約時報、華爾街日報排行榜暢銷書 重點導讀 打破自我設限,發掘你的無限可能 大腦是你最寶貴的資源,如果你覺得腦力不好使,很可能是因為你使用的方式不對。沒有人能限制你的的創造力、想像力和思考力,掌握正確的心態、動機和方法,大腦升級無極限。 Element 1 心態(是什麼) 你的心態──包含你的信念、假設和態度──絕非一出生就設定好的,而是你一路走來的選擇,它們很有可能是個謊言(LIE, Limited Idea Entertained,內在限制性思想)。所以不受任何限制的心態是可以學的。當你學會時,你會發現,你現在絕大部分(即便不是全部)的限制都是你加諸自己身上的。你必須承認,你有能力採取不受限制的心態。你的真正潛能掌控在你手中,一旦你明白這點,你的潛能就會急劇增強。 Element 2 動機(為什麼) 與主流看法相反,你的個人動機並非固定不變。這不是每天早上有沒有什麼原因驅使你起床;相反地,動機可以每天製造,它是一種你可以控制的重複過程所產生的結果。你可以每天利用以下公式來創造個人動機:動機=目標x能量x 幾個簡單步驟。當你朝著正確方向,將目標和能量與幾個簡單步驟結合起來,你就會幹勁十足。每天這樣做,將使你保持心流狀態,這是生產力的終極型態。 要素 1 目標 要素 2 能量 要素 3 幾個簡單步驟 Element 3 方法(怎麼做) 以建設性的心態和最適當的動機去展開每一天,是很好的做法,但是你也需要學習如何學習。你需要方法──步驟和流程──來促進頭腦的卓越表現。學習如何專注、研讀知識、記憶關鍵事實、快速閱讀和清晰思考的聰明方法。嫻熟這5個方面,你就真的不會再有極限。 方法 1 專注 方法 2 研讀 方法 3 記憶 方法 4 速讀 方法 5 思考 延伸閱讀 一切從改變信念開始 大腦是宇宙創造出來最卓越的工具。這個工具能協助你形塑你的現實,因此能幫助你找出方法,完成其他人認為不可能的任務。只要下定決心,不找任何藉口,你就能排除困難,真的創造出你想要的結果。