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Chasing Life

Chasing Life

Chasing Life

Author: ,

Publisher: Grand Central Life & Style

Isbn 10: 0446195006

Category: Health & Fitness

Number of Pages: 272

Number of Views: 1969

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For centuries, adventurers and scientists have believed that not only could we delay death but that "practical immortality" was within our reach. Today, many well-respected researchers would be inclined to agree. In a book that is not about anti-aging, but about functional aging--extending your healthy, active life--Dr. Sanjay Gupta blends together compelling stories of the most up-to-date scientific breakthroughs from around the world, with cutting-edge research and advice on achieving practical immortality in this lifetime. Gupta's advice is often counterintuitive: longevity is not about eating well, but about eating less; nutritional supplements are a waste of your money; eating chocolate and drinking coffee can make you healthier. CHASING LIFE tells the stories behind the breakthroughs while also revealing the practical steps readers can take to help extend youth and life far longer than ever thought possible.


Keep Sharp

Keep Sharp

Keep Sharp

Author: Sanjay Gupta

Publisher: Simon and Schuster

Isbn 10: 1501166751

Category: Psychology

Number of Pages: 336

Number of Views: 1649

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Keep your brain young, healthy, and sharp with this science-driven guide to protecting your mind from decline by neurosurgeon and CNN chief medical correspondent Sanjay Gupta. Throughout our life, we look for ways to keep our mind sharp and effortlessly productive. Now, globetrotting neurosurgeon Dr. Sanjay Gupta offers insights from top scientists all over the world, whose cutting-edge research can help you heighten and protect brain function and maintain cognitive health at any age. Keep Sharp debunks common myths about aging and cognitive decline, explores whether there’s a “best” diet or exercise regimen for the brain, and explains whether it’s healthier to play video games that test memory and processing speed, or to engage in more social interaction. Discover what we can learn from “super-brained” people who are in their eighties and nineties with no signs of slowing down—and whether there are truly any benefits to drugs, supplements, and vitamins. Dr. Gupta also addresses brain disease, particularly Alzheimer’s, answers all your questions about the signs and symptoms, and shows how to ward against it and stay healthy while caring for a partner in cognitive decline. He likewise provides you with a personalized twelve-week program featuring practical strategies to strengthen your brain every day. Keep Sharp is the only owner’s manual you’ll need to keep your brain young and healthy regardless of your age!


Monday Mornings

Monday Mornings

Monday Mornings

Author: Sanjay Gupta

Publisher: Grand Central Publishing

Isbn 10: 1455505137

Category: Fiction

Number of Pages: 304

Number of Views: 701

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Every time surgeons operate, they're betting their skills are better than the brain tumor, the faulty heart valve, the fractured femur. Sometimes, they're wrong. At Chelsea General, surgeons answer for bad outcomes at the Morbidity and Mortality conference, known as M & M. This extraordinary peek behind the curtain into what is considered the most secretive meeting in all of medicine is the back drop for the entire book. Monday Mornings, by Dr. Sanjay Gupta, follows the lives of five surgeons at Chelsea General as they push the limits of their abilities and confront their personal and professional failings, often in front of their peers at M & M. It is on Monday mornings that reflection and introspection occurs, usually in private. It is Monday Mornings that provides a unique look at the real method in which surgeons learn - through their mistakes. It is Monday Mornings when, if you're lucky, you have a chance at redemption.


60 Ways to Keep Your Brain Sharp

60 Ways to Keep Your Brain Sharp

60 Ways to Keep Your Brain Sharp

Author: Bonnie Sparrman

Publisher: Harvest House Publishers

Isbn 10: 0736972102

Category: Health & Fitness

Number of Pages: 224

Number of Views: 1935

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Protect and Preserve Your Most Valuable Asset No matter your age, the way your brain works is of utmost importance to the quality of your life. It is the essence of who God made you to be and affects how you interpret the world around you. Discover new ways to enhance your brain's function by focusing on these four areas: Physical activity—getting regular exercise to help promote mental fitness Nutrition—understanding the importance of a healthy diet on cognitive performance Intellectually stimulating activities—keeping your mind flexed and nimble Spiritual and social connections—staying engaged with God and others As you apply the wisdom found in this helpful guide, you will ensure improved mental acuity now and in the future, placing you on the path to a happier, more fulfilling life. Start sharpening your skills today and experience the amazing benefits of better brain health.


If Only I Could...

If Only I Could...

If Only I Could...

Author: Greg M. Sarwa

Publisher: Ampol Publishing

Isbn 10: 0615696139

Category: Drama

Number of Pages: 258

Number of Views: 896

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What if you had just learned that your days are about to come to an end? Would you quietly accept your destiny, or would you fight this one final battle? And what if the demons of your past disturb the delicate reconciliation you thought you had found? These are the questions facing John Kadel in "If only I could...," a simple story about love. This is not a romance. It is a tale of the true and lasting love each of us dreams about, the undeniable love only some of us find in a lifetime of searching. John Kadel is a stubborn, single old man with a colorful past and questions for which he has no answers. Not long after his doctor hands him a death sentence, John runs into someone from his past.


Finding the Fountain of Youth: The Science and Controversy behind Extending Life and Cheating Death

Finding the Fountain of Youth: The Science and Controversy behind Extending Life and Cheating Death

Finding the Fountain of Youth: The Science and Controversy behind Extending Life and Cheating Death

Author: Aharon W. Zorea Ph.D.

Publisher: ABC-CLIO

Isbn 10: 1440837996

Category: Psychology

Number of Pages: 389

Number of Views: 826

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Separating truth from hype, this book introduces readers to the topic of life extension in a holistic manner that provides scientific, historical, and cultural perspectives. • Examines the topic of extending human life in a holistic, unbiased manner, exploring the subject from a variety of perspectives and contexts • Provides readers with additional insights into current controversies and debates related to the subject • Includes sidebars that offer additional high-interest, ready-reference content as well as a list of resources, a bibliography, and an index


Life Unlimited

Life Unlimited

Life Unlimited

Author: Edward Franco

Publisher: iUniverse

Isbn 10: 9781450260183

Category: Body, Mind & Spirit

Number of Pages: 132

Number of Views: 1567

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Is it possible that the death of our physical bodies was never part of a divine plan? Is it possible that the key to unlocking our immortality lies not so much in the realm of science as it does in our own hearts and minds? In Life Unlimited, author Edward Franco examines the attitudes and beliefs surrounding aging, death, and physical immortality. An interactive exploration of self, Life Unlimited raises questions that may seem blasphemous to some, but which may be necessary for awakening our true potential. This guide explores how you can accomplish the following: Recognize the powerful value of the mind/body connection Enhance well-being through regular spiritual practices Realize the impact of self-concept on aging, health, and wellness Learn to say no to cultural conditioning and stereotypes around aging Understand how our egos can undermine the lofty intentions of our higher spiritual selves Celebrate the gifts of adulthood and maturity Life Unlimited considers the doubts, fears, and perplexities humans experience in various life situations and illustrates how to ?nd new understanding and guidance. It provides a unique perspective on the subject of aging and longevity.